Last weeks weight: 16st 5lbs
This weeks weight: 16st 2lbs
Loss: 3lbs
Total: 9.5lbs
Bring it on. I did better in London than I thought. Now just some hard work this week to make sure that Krispy Kreme dougnut doesn't catch up with me! Woohoo!
I'm hoping that with a nearly 10lb loss already that by the time the wedding rocks round in December I will have made my first stone (14lbs!), being as I have 8 weeks left think that should be reasonable as that's only 0.5lbs a week. If we looked at 1lb a week then I would have lost a total of 18lbs by the wedding. Either would be lovely and anything more than that, well...we'll see shall we. If I've learnt anything it's not to put too put too many time restraints on my goals. When I reach them, I reach them and it will all happen in its own time. There's no point rushing this, it's not a diet but a change of lifestyle and one that I want to sustain.
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1 comment:
WOW!! Congrats on the 3 pound loss. I can't believe Krispy Kreme has made its way to London, we couldn't keep all of that hot and fresh fattening deliciousness all to ourselves now could we?
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