Friday, October 05, 2007

Eating Out

Today we ate out for the first time since my weigh in. We tend to eat out once a week so I'm going to be brushing up on the best choices to make. Luckily I'm not really a big alcohol drinker so I don't consume loads of calories that way. This evening we went to Nando's. Which basically serves spicy chicken, spicy chicken, oh and spicy chicken.
I shared a starter with my other half - some warm pita with a scrummy low fat red pepper dip. For my main I had a chicken breast pita (no mayo!!) with salad and some spicy rice. I even had a pudding - low fat frozen yoghurt which is only 2.5 points per serving. It was a great meal and really friendly on the points. I feel good for having managed to eat out without being a total pig and eating all the chips and choc cake in sight.

On a very exciting note we found ourselves with some extra money in the bank so we have just ordered a treadmill off sports website. It was on sale and looks like we got a find deal Can't wait for it to come!!

On the exercise front - I walked to university and back today - about 2 miles total give or take, I also did 20 minutes on my bike and some weight work for my arms. I forgot how I great I feel after working out. Bring it on!!

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